In 100 g (Grams) of Fast foods, hamburger; single, regular patty; with condiments there is 1.65 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Fast foods, hamburger; single, regular patty; with condiments.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Fast foods, hamburger; single, regular patty; with condiments

Fast foods, hamburger; single, regular patty; with condiments is a type of Fast Foods. The most significant nutrients in Fast foods, hamburger; single, regular patty; with condiments are listed below.

Water	44.82 g	44.82%
Energy (calorie)	263 kcal
Energy (joule)	1101 kJ
Protein	13.3 g	13.3%
Total lipid (fat)	10.18 g	10.18%
Ash	2.12 g	2.12%
Carbohydrate, by difference	29.57 g	29.57%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	5.95 g	5.95%
Sucrose	0 g
Glucose (dextrose)	2.13 g	2.13%
Fructose	3.19 g	3.19%
Lactose	0 g
Maltose	0.63 g	0.63%
Galactose	0 g
Calcium, Ca	116 mg	0.12%
Iron, Fe	2.87 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	110 mg	0.11%
Potassium, K	197 mg	0.20%

Nutrients in Fast foods, hamburger; single, regular patty; with condiments